This exercise is for learning to trust your words. This is part one. Watch yourself for a few days by paying attention to things that you say you are going to do. Generally, when we say that we are going to do something, we have an image in our heads of that thing we are going to do, and many times we imagine it from start to finish. This is very normal and healthy. This is what sets our thoughts, words and emotions into action. If, we do not follow through, we broke our word to self. We must trust our words in order to manifest positive things. So, tune into your thoughts for the next few days and notice when you tell someone or tell yourself that you are going to do something and see if you keep your word. What is it you are thinking when you failed to keep your word? Do you make excuses to yourself and others as to why you are not going to do what you committed to? Did you forget? Simply tune in and see what you learn.
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